How to Increase Your Penis Size Using Your Own 2 Hands
Nearly every guy want to know how to enlarge his penis size in a safe and cost effective way. The benefits of having a bigger penis are too many to count–better lovers, greater self confidence, longer and harder erections. Here’s some of the most succesfull ways to get a bigger penis that you can instantly start doing.
First of all, I’m talking about a natural penis enhancement technique, frequently called “jelqing”. Jelqing comes from an Arabic word that means, “to milk” and the translation is spot-on, as that is precisely how you will be exercising your penile area.
You will not need any particular equipment. Only your two hands, a towel, a lube such as baby oil, and between10 and 20 minutes/day.
A jelqing routine starts with a warm-up. This involves a towel soaked in warm water. Apply the towel to your penis for about 2-3 minutes, to increase blood flow and prepare it for the enlargement exercise. Once you are semi-erect (not fully erect), you are prepared to start your daily routine.
Use a low quantity of your chosen lubricant, and apply a tight hand grip that totally encircles the base of your penis, making sure that no blood escapes. Then, you will begin to move your hand in a milking motion, forcing blood toward the tip. A typical jelqing workout usually involves 100 – 200 repetitions.
Jelqing is efficient because the increase of blood flow to the large chambers of the penis actually makes the cells to break down and then regenerate larger than before, in much the same way that bodybuilders pump iron to build bigger muscles. With larger cells comes larger chambers–and with larger chambers in the member comes dramatically enhanced length and girth. It is simple biology, and guaranteed to work.
By following a structured jelqing program for 10-15 minutes/day, you can add up to 3 inches in less than 8 weeks. Still, it is crucially important to learn how to do the exercises the right way. Bad technique or excessive frequency can lead to ruptured blood vessels, painful abrasions, or worse side effects.
The best and healthiest way to to jelq your way to a bigger and stronger penis? Follow a verified system that provides step-by-step directions, expert advice, and an online members forum that gives you the opportunity to interact with others who are mastering these powerful techniques.
Now that you are equipped with these tips about how to enlarge your penis, you are prepared for the next step. Find how you can make your penis larger naturally with the breakthrough system that I have personally used to add 2.2 inches in less than 6 weeks.